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"I walked into my first yoga class taught by Denise about a year ago only having dabbled in the practice a few times. One class with her was all it took to get me hooked. Over the course of the year Denise helped me develop a true practice of yoga through her seemingly endless knowledge of anything holistic and related to wellness. Her ability to teach a variety of classes is unmatched. Denise has the ability to help you find pure stillness in her Yin class, the ability to kick your butt in her strength classes, and find your own practice in her Flow and Hot 26 classes. She is warm, kind, and knowledgable about so many things. Offering to help me try things to rehab after long runs, while training for a marathon. All I have to say is 'Denise this hurts' and she has a pose or a stretch to alleviate the pain. Do yourself a favor and try a class with this rare, beautiful soul! You'll thank yourself later. "

-M.H., Pine Island, NY

"Denise is an incredibly talented yoga instructor. She puts so much thought, energy, and time into each class she teaches. Her music is great and she has the best Flow warm-ups you'll ever experience. Denise has this magical way of guiding you through your practice and bringing you to a truly peaceful and intentional Savasana. Denise has helped me so much physically and emotionally through her gift of yoga. Not only is she an amazing yoga instructor, she has a beautiful energy that she brings to every practice."

-A.S., Westtown, NY